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How Much Water Should You Drink During Pregnancy? Listen carefully and you’ll hear a collective sigh of relief from pregnant women everywhere as we lay the “eight glasses of water per day” myth to rest. It has no proven benefit by itself—and no woman’s bladder, already pressured by a growing baby, welcomes two litres of water on top of the requisite milk, juice and other drinks. A pregnant woman needs, on average, approximately 10 cups (2.3 liters) of fluid per day. This includes the recommended three to four glasses of milk or calcium-fortified soy beverage. Fluid requirements can also be met Subscribe to our Pregnancy by Week newsletterYOU’RE PREGNANT! Sign up to get weekly email updates on your baby »with a glass or two of fruit or vegetable juice, herbal tea, soup, rice drink or any other non-alcoholic refreshment. Coffee and regular tea also count, in spite of their diuretic qualities, but should be consumed sparingly because of the caffeine. Drinking water—either bottled or tap water—is a great way to rehydrate during or between meals. In addition, your body will derive water from food, especially fruit, vegetables and semi-liquid foods like yogurt. To give it credit, the eight cups a day rule is helpful if it results in water replacing a habitual, equivalent intake of pop or other sweetened drink. Beware! Eight cups of “fruit punch, ” “cocktail” or soft drink might quench thirst, but they also deliver more than a cup of sugar, or about 800 empty calories. Of course, with exercise and hot weather, it is important to drink additional fluid. Make sure you carry water along with you, but don’t feel you have to be sipping constantly. For activities that last longer than one hour, take diluted juice or a sports drink. Listen to your thirst signal and enjoy a quick smoothie, a few slices of watermelon or a delicious, tall glass of water! Gyne doctor in Jalandhar Gynecologist in Jalandhar
Targeted drug therapy for brain cancer Targeted cancer therapies are drugs or other substances that can focus on certain abnormalities which exist within the cells of the cancer. They block the abnormalities, by interfering with specific molecules involved in the growth, progression and spread of cancer, causing the cancer cells to die. In general the drugs work to: block or turn off chemical signals for cancer cell growth change processes within the cancer cells stop making new blood vessels to feed the cancer cells trigger the immune system to kill cancer cells One such targeted drug therapy is bevacizumab (Avastin). It is used to treat a kind f brain cancer called a glioblastoma. Administered intravenously, it prevents the formation of new blood cells, cuts off the supply of blood to the tumour, resulting in the death of the tumour cells. Another such targeted drug is called everolimus (Afinitor). It is used to treat a kind of benign brain tumour affecting people with tuberous sclerosis. It blocks one of the body’s enzymes which ordinarily aids the growth of cancer cells. Brain cancer treatment in Jalandhar
Signs And Symptoms of Colon Cancer You Should Not Ignore Descriptions of Warning Signs of Colon Cancer You Shouldn’t Ignore: According to the American Cancer Society, 1 in 20 people are at a risk of developing colorectal cancer during their lifetime must get colon cancer clinical trials.. The exact cause of colorectal or bowel cancer is not known. However, it is believed to develop when healthy cells become abnormal and start growing in number and accumulate in the lining of the colon, forming polyps. Left untreated, polyps may become cancerous. As it can be difficult to treat colon cancer after it spreads to nearby areas, it is important to know what the early symptoms are. This can help you seek early treatment and give you a better chance in recovery at all you must do colon cancer treatment options and know early about what is treatment for colon cancer. Here are the top 5 sign and symptoms of colorectal cancer. 1. Constipation 01:02 Constipation is an important sign of cancer in the colon. A 2011 study published in the Asian Pacific Journal of Cancer Prevention highlights the link between constipation and colorectal cancer risk. An earlier 2004 study published in the European Journal of Cancer supported the hypothesis that constipation or laxative use increases the risk of colon cancer. A tumor present at the far end of the colon can make it very difficult to eliminate waste products, thereby causing constipation. If you persistently have fewer bowel movements per week, without any prior problem of constipation, consult your doctor to find out the exact cause. 2. Diarrhea 01:59 If you suffer from diarrhea for more than a couple of weeks, it may be an early symptom of colon cancer. When a tumor partially obstructs the bowel, it can cause alternating constipation and diarrhea due to leakage of liquid stool. You may also experience frequent gas, abdominal pain, nausea and vomiting. Plus, a tumor may irritate or narrow the lining of the intestine. It is important to consult your doctor when you have diarrhea that lasts more than a few days, as it can lead to dehydration, drain your body of nutrients and signal other serious problems, such as cancer. 3. Blood in Stools 02:35 Most often, blood in the stool is due to piles (hemorrhoids), where the veins in the back passage become fragile and cause a little bleeding during a bowel movement. This type of bleeding is generally red. However, if you notice dark red or black blood in your stool, it can be a sign of cancer, such as bowel, rectal or colon cancer. It can also be due to a stomach ulcer. Whether bleeding is due to piles, a stomach ulcer or cancer, it’s important to get it checked by a doctor. Proper diagnosis is essential for appropriate treatment. 4. Constant Feeling of a Bowel Movement 03:25 If you have a constant feeling of urgently needing to have a bowel movement or to strain but no stool is passed, it is not a good sign. This feeling can occur even after having a bowel movement. Changes in your pattern of bowel movements can be a sign of colon cancer. It can occur when a tumor blocks the bowel and prevents you from completely emptying your bowels. If you persistently have the sensation of incomplete evacuation after a bowel movement, discuss the problem with your doctor. 5. Narrow Stools 04:16 Thin, narrow stools are also a warning of possible colon cancer. A tumor present in the left side of the colon obstructs the passageway and often leads to narrow stools. Do not delay discussing any change in your stools with your doctor. Diverticulitis and anal cancer can also cause narrowing of the stools. Colon Cancer treatment in Jalandhar
Imaging and Diagnosis Services The hospital has an advanced imaging and diagnosis services. The wing is designed to attend to patients in comfort and convenience by expert doctors, technicians, nurses and especially trained administration staff and Physicist. Outpatient imaging and diagnostic services are provided in a beautiful and spacious setting, with a convenient entrance directly from the main entrance of the hospital, into the Centre. Guard against cancer • Avoid smoking and tobacco chewing in any form. • Alcohol should be taken only in moderation, better avoided. • Take low fat, vegetarian diet. • Avoid sedentary lifestyle and physical inactivity. • Avoid ill-fitting dentures. • Rush to the doctor if you notice any of these warning signals. Diagnosis Of Cancer in Jalandhar Treatment for cancer in Jalandhar
Premenstrual Syndrome or PMS SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease. Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods. One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint. Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations. Premenstrual Syndrome Treatment in Jalandhar Gynecologist in Jalandhar
CANCER ENDOMETRIUM 1. The incidence of cancer endometrium or uterus is increasing with the increasing incidence of obesity, diabetes, hypertension and hypothyroidism. The other risk factors are exposure to endogenous or exogenous estrogens (oral contraceptives and hormone replacement therapy). 2. The most common and early symptom is postmenopausal bleeding. Any bleeding after menopause is a warning signal and should be taken seriously. The other symptoms are vaginal discharge, pelvic pain or any change in bladder and bowel habits. 3. Endometrial cancer can be easily diagnosed by ultrasound and fractional curettage of the uterus. TIPS FOR PREVENTION OF CANCER 1. Keeping a healthy body by taking healthy diet and regular exercises. 2. No to smoking , tobacco or alcohol. 3. Regular health checks and examination by experts. 4. Follow cancer screening guidelines. 5. Cancer vaccines available for some cancers 6. Do not ignore any symptom. 7. Avoid direct sun exposure. Cancer Hospital in Jalandhar Cancer treatment in Jalandhar
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